Below are some links to groups and resources that we feel Enigma members and those
seeking mental health support in general may find useful:
Suffolk Mind Regional section of the well known national mental health charity.
Helps to answer any questions you may have when accessing mental health and wellbeing services.
Suffolk User Forum They offer an A-Z signposting of support and resources to help you access mental health and wellbeing
support and Suffolk.
Suffolk Wellbeing Offer support with the aim of improving wellbeing, managing stress, low mood and anxiety - For
people aged 16 or over (under 16 via a GP referral).
Suffolk Infolink An online directory of information in the community. A search and posting tool which provides
information on what activities are on offer and explains how services can be accessed.
Suffolk V.A.S.P. The Suffolk Voluntary and Statutory Partnership is a suffolk wide network for anyone who has an interest in mental health.
One Life Suffolk. - Helping people in Suffolk live healthier lives e.g. quit smoking, lose weight (adults), NHS health checks etc.